Articles Category: Self-help - joelsarticles.com

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Ten Tips for a "Real" Holiday Season By : Toni Raiten-D'Antonio Holidays and the start of a new year inevitably make us think about how we can improve ourselves, and have the life we want in the future. We make resolutions - I must lose weight, I will save more m... Five Principals for Prosperity By : Michael Levy Many years ago, forty to be exact, I started my own business at the tender age of nineteen. The street markets in and around Manchester England was my happy hunting ground. Every day was an adventure... How to Gain a Good Self-Esteem - the Easy Way By : Carna Zacharias-Miller Need more self-esteem? - I thought so. Just about all of us would like to see some degree of improvement in the way we perceive ourselves. If only there was a magic pill that would make us feel bold... 7 Ways to Defang Difficult People By : Tom Russell Difficult people are on the hunt for a quarrel. It’s not personal, usually. It’s just that you happen to be the most convenient target. Difficult people are insecure. They want YOU think and live li... The Best Way to Pick Up a Girl By : Paul Kyriazi You see her across the room. Ah, so attractive. But nobody to introduce her to you. 'Ah, I'll do a James Bond on her,' you think. Now what was Bond's first words to Pussy Galore? 'I must be dreaming.... The Magic Ratio of Positive and Negative Moments By : Patsi Krakoff According to the Nobel Prize-winning scientist Daniel Kahneman, each day we experience approximately 20,000 moments. A moment is defined as a few seconds in which our brain records an experience. The... Different New-Year's Resolution - Pass-It-Forward By : Nisandeh Neta Every 12 months, as the New-Year rolls around, we all brag about our New-Year's Resolutions. With inflated chests and with all the authority we can muster, we announce to any and every available ear,... A Bellyful of Mindfulness By : Maya Talisman Frost Taco Bell, a huge Mexican fast-food franchise, has a new ad campaign focusing on the slogan, "Get full." The commercials show people ecstatically announcing that they are full--thanks, of course, to ... Time Management Tips for Solo Entrepreneurs By : Jean Hanson Does it seem like everyone and everything is vying for your attention all at once? It can be hard for solo entrepreneurs to know what to do first, let alone try to find the time to get caught up. Her... The Importance of Aligning Your Personal Goals With Your Business Goals Part 3 of a Series By : Charles and Holly Egner Would you like to be sure that your personal goals are consistent with your business goals? (Yes) (No) You might have certain personal goals that are, or become, divergent to your business goals. F... The American Dream – At What Cost? By : Geela When people are asked, “How many of you are content and happy with what you have?” the reply of an overwhelming majority of people is “Not me.” And when they are asked what do they want most out of l... The Doomsday Device ... The Physical Brain In Action By : Edward B. Toupin, Ph.D. Our physical brains quickly and easily handle mundane sequences of operations, or "processes" without question. It repeats processes like a machine: A»B»C»...»Z». Merriam-Webster’s Dictionary defines... What Have You Done For YOU Lately? By : Scott Foreman Is there a better, free invention than the 'to-do' list? How many of you use to-do lists? If you're organized and motivated enough to start (or even consider starting) a new business, I'll bet you no... Five Simple Ways to Organize Your Closet Today By : Renu Dalal-Jain Do you have an overstuffed, bulging closet (or two) full of clothes, and yet wear the same three or four outfits repeatedly? Do you have few clothes and despair every time you put something on becaus... If There's Money in a Dead Mouse... By : Raam Anand My 4 year old son was very excited. I had promised him to tell a wonderful story tonight. As usual, I got engrossed in my work till late evening when I suddenly remembered about my promise. I hurri... What Causes Holiday Stress? By : Margaret Paul, Ph.D. The holidays are supposed to be a time of celebration when friends and families get together to share food, fun, gifts, and love. They are supposed to be a time of giving, caring and connection when ... Empty Nest Syndrome By : Margaret Paul, Ph.D. Paula’s last child had just gone off to college and Paula was struggling with a deep inner emptiness. While she knew this day was coming, she was not really prepared for the intense hollowness that w... Emotional Dependency or Emotional Responsibility By : Margaret Paul, Ph.D. Emotional dependency means getting one’s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your em... Do You Experience God? By : Margaret Paul, Ph.D. Connor, a man in his late 40’s, has achieved everything he ever thought he needed to feel happy and secure. He owns a successful business, has a wonderful wife and two children, and a beautiful home.... Addiction to Clutter By : Margaret Paul, Ph.D. Clutter is a big problem for many people. At a lecture that I gave, I asked for a show of hands regarding how many people had problems with clutter and disorganization. I was surprised to find that a... Not Getting What You Want in Life?Your Thoughts Could Be the Culprit By : Marla Sloane Unhappy? Stressed out? Do you feel you not only want more fun in your life, but you need more fun in your life? You seem to be doing all the right things, but yet you still feel unfulfilled. So, what... Could Your Thoughts Sabotage Your Happiness?Take this quiz and find out. By : Marla Sloane Women are conditioned to be people pleasers. Women are taught to be “nice” even if that’s means comprising their happiness, and often times that is exactly what happens. We have a tendency to do, and... How Stressed Out Are You? Take this quiz and see how you rate on your stress level! By : Marla Sloane Stress, America’s #1 health problem, is a leading cause of major illness. Heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that re... Change Your Thoughts, Change Your Life. Five simple ways to bring more peace and harmony to your life! By : Marla Sloane When you change your thoughts, you change your life. The fastest way to achieve peace and harmony is to change your thinking. In order to change your outer world you must first change your inner worl... 5 Ways To Having The Happiest Valentines Day Ever! (Even When You're Alone) By : Marla Sloane The thought of Valentine’s Day conjures up romantic evenings, a candlelight dinner, and long walks with your loved one. It is, without a doubt the most romantic day of the year. So how could you poss... Your Responsibility By : Kenia Morales The other day I decided to skip cooking dinner and ordered fast food, and I ended up finding an insect on it. My husband and I were shocked, grossed out, disappointed, and I do not know what else. T... Belief, Designed For Life! By : Seamus Dolly Liam says to Joe; “where is your God now, when life can be made in a laboratory”? Joe says to Liam; “it couldn’t have happened, but for the presence of God”. It was a short debate involving two non-s... Love's All About Chemistry By : Niz People who have been swept off their feet know the feeling. Love makes us all feel funny. That sense of giddy disorientation, unsinkable euphoria and complete obsession with a new love can be so over... Do You Suffer From The "Chef" Personality? By : John Flynn As a chef I have a unique perspective on anger. In my time I have worked with the greatest in the finest kitchens of Europe. And I know what the pressure of the cooking kitchen is. I have seen the c... The Gift of Failure By : Jean Fritz During this Thanksgiving holiday, we are reminded to reflect on the bounty in our lives. Most of us have jobs, family, a place we call home and food on the table, and for these things and our ability... Life After Life ... Death Is Merely a Changing Room By : Edward B. Toupin, Ph.D. Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ... Cell Phone Abuse. Are You A Victim? By : Andrew Lawrence Like millions of others, you may be the victim of cell phone abuse. What is cell phone abuse? Let's say you're in a public place trying to concentrate on something or having a face-to-face conversati... Dating in the New Millenium By : Melissa Seifert Over the past 20 years the face of dating has gone through some noticeable changes. Traditional methods of finding a date would be to rely on friends to play matchmaker or to attend bars, various dif... Discovering Your Passion and Purpose By : Margaret Paul, Ph.D. “I can’t seem to discover why I’m on the planet.” “What is my purpose here? I know there’s something I’m supposed to be doing, but I don’t know how to find out what it is.” “I don’t seem to be passio... Discerning The Loving Heart By : Margaret Paul, Ph.D. How often have you had the experience of connecting with someone – a friend or a potential partner – who turns out to be an uncaring person? At first you think this is a really good person, and then ... It’s All To Do With The Way You Wake Up By : Graham and Julie Do you start your day with anger, frustration and annoyance at the alarm and the need to get up? Do you wake up hoping the day will go away and you can get back to sleep? Have you lost the fun? The c... The Ultimate Formula for Success By : Stephen Kraus, Ph.D. Why is true success so rare? Why does research show that over 80% of people break their New Year's resolutions? Why do most attempts to lose weight, quit smoking and start businesses fail? Of cours... D.I.S.C.I.P.L.I.N.E. By : Rosella Aranda What does this word really mean anyway? According to Webster’s Collegiate Dictionary, 10th Edition, discipline, as a noun, is defined primarily as punishment. My, but that has a harsh ring to it. ... Are You Controlling or Loving Yourself? By : Margaret Paul, Ph.D. How often do you hear a parental voice in your head that says things like, “You’ve got to lose weight,” or “You should get up earlier every morning and exercise,” or “Today I should get caught up on ... How To Indulge and Win The Battle of The Bulge During The Holidays: Get Yourself a Buddy. Helpful Hints From WeightLossBuddy.com By : Joey Dweck If you are trying to lose weight, the holidays literally are the heaviest time of the year. So how do you eat, drink and be merry while you’re counting every single calorie? By getting a buddy who w... Traditional vs. New Age Self Defense By : Joe Lau The alternative self defense product, stun gun, requires a bit of introduction. A lot of people when they first hear the term “stun gun”, they actually think of the little gadget featured in many sc... Eureka! I’ve Found It! By : Gene Simmons OK, so it wasn’t quite that big of a deal. But I did find the “T” that mysteriously escaped from the word “not” in one of my articles a few months ago. Yep, I found it all right. Right at the end ... How to Grow Your Very Own Money Tree By : Darlene Arechederra Okay. So money doesn't really grow on trees. Unless you plant your own Mighty Money Tree, that is! Imagine that only a few moments ago you planted a young sapling in your back yard. You gave it just... More Companies Using Job Interview Phone Screening By : Carole Martin Planning and preparing before you begin to send out resumes could save you some embarrassing moments when you receive that unexpected call. You just never know when that phone is going to ring. Le... 10 Tips to a Stress Free Holiday By : Beth Tabak “The stress-free way to enjoy the holidays is to plan, take one step at a time, and have a sense of humor.” Beth Tabak Can you feel the holiday jitters beginning? Suddenly there it is right around th... Ageless Principles of Success(6) By : Song Chengxiang With Proven Techniques for practical applications. The Principle of NOW: Dear friend, have you ever wonder what time is? Once you truly understand the real meaning of time, you will never experienc... What is the Color of the Wind? By : Rodney Ohebsion "What is the color of the wind?" "Sitting quietly, doing nothing, spring comes and the grass grows by itself." "When I eat, I eat. When I sleep, I sleep." "What is your original face, before your mot... Wisdom of the World's Proverbs By : Rodney Ohebsion You don't have to excavate diamond mines or oil fields to find one of the world's greatest treasures. All you need to do is look at the world's proverbs--the "people's wisdom." Legendary Spanish writ... Teachings of the Success Masters By : Rodney Ohebsion Authors such as Napoleon Hill have produced a great deal of writings that form the classic success philosophy of the early 1900s. Most of this material is as applicable today as it was back then, an... Catholic Voters Need to Rethink Morality By : Peter Mennona, Jr. If Catholic doctrine calls for the sanctity of all human life, then why is it that church leaders implicitly endorse Republican candidates that are pro-life at the expense of all else. In fact, the ... If You Want Other People to Like You, Like Yourself First! By : Royane Real Many of us mistakenly believe that it’s wrong or conceited, to think we have any good qualities. We may spend a lot of time berating ourselves for our negative qualities, thinking that self criticis... 7 Tips For Lasting Motivation And Greater Success By : Peter Murphy Lasting motivation is possible once you adopt an outlook that allows you to be more successful. Here are seven tips you can use today to overcome procrastination and start achieving much more. 1. Su... Control, Helplessness, and Love By : Margaret Paul, Ph.D. During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in our relationships is to avoid the fee... Controlling Behavior, Loving Behavior By : Margaret Paul, Ph.D. When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage, yet both were miserable. Both of them believ... Writing a Resume: To Template Or Not To Template? By : Kathi MacNaughton Are free resume templates a viable answer to preparing a killer resume? It’s a fact that if your resume doesn’t stand out--both in terms of content AND appearance-- you’ll find it very difficult to ... Avoid the Tendency to Underestimate Your Greatness By : Josh Hinds As a whole I think there is a sad tendency in most of us to underestimate just how powerful we are. Just how much greatness lies inside each and every one of us - just waiting to get out. The reality... Five Tips for EASY WEIGHT LOSS! By : Diana Keuilian Whoever told you that weight loss was difficult never read this article! Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we... Dominant by Day, Submissive by Night By : Advice Diva If you are like most men out there, you probably have no idea what makes those head-strong, powerful and intelligent career women “tick”. I am referring to those women you see in power suits, managin... Feng Shui Your Love Pad By : Advice Diva What began centuries ago in China as a way of interpreting the natural world to create more efficient agricultural systems and even study astronomy to understand the passage of time is an age old ins... Sexual Networking in the Fish Bowl By : Advice Diva Most of us belong to a large circle of friends that we have known for years. Few of us have more than two circles of friends. You know what I am talking about. These are the girl and guy friends t... The Independent Woman and the Metrosexual Man By : Advice Diva A lot of people are starting to wonder why dating in the big city has suddenly become such a perplexing and complicated experience. And when, exactly, did this happen? The dating scene has always bee... What to Do When You Are Alone for the Holidays By : Margaret Paul, Ph.D. Being alone for the holidays is a major challenge for many people. Holidays often conjure images of family, of warmth and the sharing of special time. Loneliness can be overwhelming when you have no ... Learn A Life Skill TODAY! By : Linda Gray Did you ever watch your grandma knitting? Wasn't it boring? Didn't it seem to take forever? Most of us live life in the fast lane. Who needs to buy balls of yarn, search for patterns and spend - hea... 10 Ways To Boost Your Creativity By : Julie Plenty Creativity is your birthright – but can often be hidden in the everyday. To facilitate your personal development and self growth, here are some creativity tips you can use to resurrect, refresh an... Irreversible By : Wayne and Tamara Direct Answers - Column for the week of November 15, 2004 My husband had two affairs last year. I am pretty confident he is not cheating now, and we are seeing a marriage counselor. He has changed ... Your Fingertips and a Phone-line, perhaps. By : Seamus Dolly Never, before the Internet and its components, did a regular person have such cheap access to such a wide database. With it comes an opportunity. To download music or play games, if that is what you ... Vastu Tips to Reduce Holiday Stress By : Robin Mastro Fun, though they are intended to be, The Holidays can be a time of stress for many. Vastu can help you experience a peaceful, prosperous, and harmonious holiday season. How the science of Vastu affec... 5 Tips to Help You Win Big & Become a Village Hero By : Rene Godefroy A few years ago, I returned to my impoverished village in Haiti. Many in the village came to see me—the tiny and diseased child they didn’t expect to make it. Some of them used to call me Souyen and ... How to Save Yourself from Negative Influences By : Michael Lee Watching the news can be hazardous to your health. It's a fact, especially when you're watching events related to terrorism, kidnapping, murder, accidents, or calamities. These incidents make you wo... Nine Career "Zappers" By : John Robertson Today, everyone is looking for the secret to business success. Professionals read books, take training classes, ask questions, study others that are successful and strive to outperform themselves. H... Creating A Gratitude Journal By : Doreene Clement grate.ful adj. 1 a : appreciative of benefits received: syn. thankful 4.19.02 Today I am grateful for _______________ . As I write the above line, I wonder, "What is my answer?" My first thought is... Curbing the Public Nuisance (Part 1) By : David Leonhardt He's been around since the dawn of humanity. His profession is even older than the world's oldest profession. He's been loathed and reviled by politicians, bureaucrats and hot dog vendors. I am spe... Curbing the Public Nuisance (Part 2) By : David Leonhardt Yes, that pillar of society that has been with us since that slithery dude threw humanity for a curve in the Garden of Eden – that cornerstone of society has been automated. I am speaking, of course,... The Inevitable Job Interview Question: “Why Did You Leave (Are Planning To Leave) Your Last Position?” and How to Deal With It. By : Carole Martin This is a question that you can almost count on being asked at your next interview What the interviewer wants to know is, “Why are you available?” The answer you give could set the tone for the rest... Turning Their Loss Into Your Job Gain By : Robert Moment It isn’t the end of the world, even if it seems like it. Losing your job can be a heart-breaking experience. After all, your security in life and your abilities is now in question. You can feel disil... Walt Disney, the Inspiration to Form a Better Life? By : Neil Millar You, like many others, may have come to this article because you want more from life. In this sense, you and I may be alike because we’re searching for greater happiness and a stronger sense of fu... From The WorkWise Collection: Job Hunting in the New Economy By : Mary Jeanne Vincent To succeed in today’s global marketplace, companies must hire the best and the brightest. Having talented employees can make the difference between success and failure. Job hunting in this new eco... 30 Ways to be a Butt-Head Boss By : Gene Simmons 1. Trust no one. Not your superiors and not your employees. Especially not your employees. They’re probably out to get you anyway. 2. Believe that all of your people are lazy, good-for-nothing slacke... A Quick Tip for Delivering a Great Speech By : V. Berba Velasco Jr., Ph.D. Does speaking in public leave you tongue-tied? Do you stumble over your words? Do you want to learn how to speak more eloquently in front of a crowed? Here’s a simple tip for getting started: Talk ab... Still Single for the Holidays? Lucky You! By : Terry Hernon MacDonald Oh, no! Christmas, Hanukah, and New Year’s Eve are coming, and you’re still not dating anybody. The specter of enduring gatherings with relatives who harass you because you’ve failed to hook up troun... Do You Have Excuse-itis When Looking for a Job? By : Marilyn J. Tellez, M.A. How many times have you done or heard someon else say: "I don't have the time, I don't have the money, I don't have my family behind me, and on and on"? This excuse-itis is worse than pro- crastinat... What To Expect From A Feng Shui Consultation By : Jakob Jelling If you are wishing to harmonize or balance your house or any other environment according to feng shui, the ideal way to do so is through a feng shui consultation. A feng shui consultation would provi... Just Listen. Please! By : Graham and Julie When did you last do that? When did you last listen to yourself? Is there a small voice inside you calling out “Just listen to me” Just listen. Please”. “All I want is for you to listen to me”. “ I a... What Planet is your Relationship on? By : Elizabeth White If men are from Mars and women are from Venus, what planet is their relationship on? John Gray's bestselling book used a planetary analogy to understand relationships. It proved very popular as a wa... It’s a Gut Feeling – Finding love By : Steve Eyes Most single guys are settled in their life. Their mornings, afternoons and evenings have a routine they are comfortable with and rarely will they go beyond the boundaries of that routine. Even a sing... Floating In Mindfulness: Dealing With Disappointment By : Maya Talisman Frost Feeling disappointed? It's time to float. The time-honored approach to disappointment generally involves a fair amount of wallowing followed by a concerted effort to move on. Okay, this can work. Bu... The Need to Feel Special By : Margaret Paul, Ph.D. From the time Jennifer was a little child, she was demanding of attention, especially from her mother, Sarah. With two older brothers, Jennifer had a “special” place in the family as the baby and the... Six Steps for Creating Work-Life Balance By : Jatrine Bentsi-Enchill, J.D., CPCC Today an increasing number of us are experiencing burnout, low productivity, insomnia, and stress related illnesses…undoubtedly due to a lack of balance between our work and personal lives. It’s time... The Answer is the Question ... Asking the right questions! By : Dr. Edward B. Toupin We all have questions about our lives, directions, and destinies. It is the curiosity of the unknown that intrigues us to "ask" of the future. It is the stress of the present and events of the past t... The New Age Movement By : Skye Thomas What is the New Age Movement? It is similar to New Age Spirituality, but different enough to warrant its own definition. The New Age Movement is a belief that the human race is all one. It is not ... How to Choose Your Ideal Career By : Skye Thomas They say that most people do complete and total career changes at least once often twice in their lifetimes. Very few people chose the ideal perfect career for themselves when they're in high school... Recreating Yourself By : Skye Thomas So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to be. Or perhaps you're standing at a fork in the road and where you'd li... Is Timing the Secret of Success? By : Elizabeth White Success is often viewed as a magic potion. Market demand has always been there, but no-one has worked out the recipe or how to bottle it. On further investigation the ingredients are not that easy t... Like A One-Eyed Cat Peeping In A Seafood Store By : Dean Phillips Want to be successful in whatever it is you choose to do? Then you need to be focused--just "like a one-eyed cat peeping in a seafood store!" Guess what that old one-eyed cat see's, when it's peep... Here's The REAL Reason Bush Won: The Dark Night Of The Leadership Soul By : Brent Filson George Bush won the election because he was finally able to break out of the presidential bubble and give "leadership talks" on a consistent basis. But to do it, he had to face the dark night of hi... You've Been Dumped. Here's How to Get Over It. By : Terry Hernon MacDonald Weve all been there. Weve fallen in love with somebody who just didnt love us back. Weve heard a variety of exit lines: I think its time we started seeing other people, I love you, but Im not in love... Any Job is an Honorable Job By : Teresa Proudlove Seeing your job as an honorable job, adds more meaning and peace to your life. Also, seeing the honor in what you do now, creates an ideal foundation upon which a career change can be built. Remember... A Kernel of Truth about Relationships: 4 Steps to Improvement By : Dr. Robert Eubanks It's all about relationships! proclaimed my father during our recent holiday visit with my parents. Santa Claus coffee cup in one hand and a wagging finger toward my wife, Elizabeth, with the other. ... 3 Steps to Defining Success and Defining Your Future By : Dr. Robert Eubanks Q: Are you a success? A: Its all in how you define the word! An American investment banker was at the pier of a small coastal Mexican Village when a small boat with just one fisherman docked. Inside... Idiots Guide to Goal Setting: 5 Steps to Success By : Dr. Robert Eubanks Weve all read about personal goal setting. Weve all tried it. According to the stats, most of the time we all fail. I often used to slap hand to forehead and mutter through clinched teeth, Idiot! af...
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