Articles in Home | Self-help

  • Can't See the Forest From the Trees  By : Blanca Stella Mejia
    We all somehow tend to give up right before we get to our final destination. It's that last mile that makes or breaks us. It's not being able to see the forest for the trees that we loose our vision and then we no longer will feel lost.
  • Is Fear Eating You Up?  By : Aila Accad
    Fear has a ravenous appetite. It loves to eat up the sensationalized news and negativity in today's media. How can you stop your fear from feasting at this banquet table and terrorizing your life?
  • 3 Easy Ways That Can Help You Move Beyond The Fear Of Change  By : Corinne Lor
    Are you uncomfortable with change or perhaps even afraid of change? Many people, or more precisely, many adults are.
  • The Seven Principles for Making Relationships Work  By : Catherine Auman
    Seven principles for improving relationships based on the work of John Gottman, PhD
  • Chinese whispers and American foreign policy  By : Elsabe Smit
    We sometimes say things as a joke, but when the joke is at the expense of another person, it can get out of hand because not everyone shares the same understanding or sense of humour. We need to remember that our words reflect our thoughts and precede our actions.
  • Remodeling our Nation  By : Blanca Stella Mejia
    In order to change things in our country and with ourselves we must begin to view it as a remodeling project. We cannot have something new that no longer works for us or is pleasing to the eye unless we tear dwon the old and start fresh as in remodeling projects. Such is also the case with our financial crisis.
  • Looking for new energy resources  By : Blanca Stella Mejia
    Tired of being tired? Fatigue and depression are a sign of something is our of sorts. How are we not following our dreams in life. Looking for new energy resourses? What is your passion in life?
  • Rat Race Got You Down?  By : Russ Sutton
    Look at yourself in the mirror. No, really, look at yourself. Do you know that person staring back at you? Is that the person you have worked to be? So many of us find the person staring back at us is not who we wanted. Where did we go wrong? In our society, we are enabled to live by default or forced to settle for less because of the circumstances of the work place. There are a few who are able to realize this and stand for a change. Are You?
  • Whose 'To Do' List Are You Using?  By : Aila Accad
    Too much 'TO DO' and too little time to do it? Use this innovative strategy to review and rewrite your list. It may not be your to do list at all!
  • After the Abusive Relationship - Long-Term Aid for Domestic Abuse Survivors  By : Dr Jeanne King PhD
    Domestic abuse recovery is traditionally about taking care of the immediate crisis needs for domestic abuse survival. Look to the long-term needs and see how they can be satisfied by doing what "you're called to do," and discover what you will need to develop in order to do that.
  • Considering Piano Lessons? Determine your Teachability Index  By : Lisa Steeple
    If you are thinking about learning piano, this would be a good article to read about where you teachability index is, and how to improve it.
  • Harness The Power!  By : Russ Sutton
    Using the Law of Attraction is a gift many are able to realize in their daily lives. Ask yourself, 'Am I able to use this amazing power in my life?' This force is working whether or not you are aware of it. Ask yourself, 'How do I feel?' How you feel, right now, is the most powerful indicator of how you are using the Law of Attraction.
  • Change Your Life?  By : Russ Sutton
    So, what is this "Law of Attraction" and what's it got to do with me? The Law of Attraction is a principle that has been in existence since the dawn of time, whether we knew of it or not. Over history, it has been pointed out by many including Buddah and Jesus. In our time, many have realized this true power and are using it for their benefit. Acknowledging the existence of this law is the first step to using it.
  • Belive to achieve  By : Victor Brett
    Achievement starts with the right state of mind. These steps will help.
  • Effortless Steps to Transformation!  By : Holly Cox
    Transformation does not have to be a long, painstaking process. There are many shifts we can make with ease on a consistent basis. These small variations can add up to major changes in our thoughts, behaviors, and ultimate results.
  • How Biology Interacts With Beliefs  By : Joy Idries
    Our desires are often frustrated by what we experience to be some hidden kind of sabotage. This article looks at how becoming aware of the unconscious processes that naturally form in our bodies can lead to freedom and a much greater chance that our desires will be fulfilled
  • Deadline Your Success  By : Weston Lyon
    If you want to get more done in your crazy-busy life, you have to set deadlines and stick to them.
  • For You to Succeed You Must Have a Burning Desire to Win  By : Roy Aylmer
    The first step to success is knowing what you desire so that you can recognise the success when you reach it. Napoleon Hill, in his classic work, Think and Grow Rich, spelled it out perfectly when he said What the mind can conceive and believe it can achieve, regardless of how many times you have failed in the past and how fanciful your ideas are. In this article, Roy Aylmer explains Why Desire is the Basis of Achieving All Your Goals
  • Self Help Motivation and Inspiration At Work  By : Kym Robinson
    Do you wake up each day feeling great, but once you hit the office you feel your inspiration and motivation have prematurely left the building? If so, there are some inspiring workplace ideas that you can put into action so that you feel more inspired when you work. You know, it doesn't matter how good you are at your job if you don't feel passionate about what you are doing all day!.
  • 3 Simple Steps To Put An End To Worry  By : Sarah Cooper
    Everyone worries about something, but when it really comes down to it, are we worrying about what's really important, and what does worrying achieve anyway? We all have enough things to think about as it is, without spending precious time and energy worrying, so here are three quick tips on how to stop worrying and start living!
  • How to deal with Self-Sabotage  By : Joy Idries
    Learn to make more empowered choices for yourself by letting go of what gets in the way
  • The light is worth the candle  By : Elsabe Smit
    At times we feel that our journey through this life takes too much effort from us, but when we arrive where we should be, we realise that every step was worth it.
  • Using Your Time Efficiently - Are You a Rock Person or a Sand Person?  By : Kimberly Reddington
    Everything we read about being a successful person tells us to set goals for ourselves and work towards those goals. In order to fulfill your goals, you really need to take a look at what tasks you are doing on a daily basis. Life is like sand and rocks in a jar. What are you putting in your jar?
  • Napoleon Hill and Auto Suggestion  By : Gill Fitzhugh
    Using the power of autosuggestion to help you on the way to success.
  • The Art of Painless Planning  By : Sarah Cooper
    Planning can help us move towards the goals in our life, but often the process of making a plan and tracking our progress is so overwhelming that we find it hard to even start a plan, let alone carry one out. I have therefore developed a quick and easy planning tool that anyone can use. It will help you get started on your goals, as well as help you track your progress.
  • Levels of your influence  By : John Kenworthy
    Influence is a two-way street. Everything you do and say has some influence on others. What you rely on to influence others depends on your level of influence with them.
  • Are you living your true potential? What gifts lie dormant in you?  By : Ursula Knecht
    I believe that everybody, that YOU, are here to fulfil a divine mission which only you can accomplish. Are you living your true potential? What gifts lie dormant in you? As I realise that my deeper mission is create transformation in others. To take action a realise this gift, I am offering one-month free guidance coaching to five people who are seeking a life with fulfillment and want to discover their divine mission.
  • What is Success and How to You Get It?  By : Gill Fitzhugh
    Success can mean a lot of different things to a lot of different people. The first step to becoming successful is to define what it means for you as an individual and making a plan to achieve this.
  • Avoiding the Crab Mentality  By : Gill Fitzhugh
    The importance of avoiding negative influences to achieve success.
  • Identifying an Abusive Relationship: The Power of a Diagnosis in Ending Domestic Abuse  By : Dr Jeanne King PhD
    Diagnose an abusive relationship and you will be on your way to ending domestic abuse. Getting a definitive, objective diagnosis can put you in the "stop-guessing" mode and into the "start-treating" mode in moments.
  • Water from Outer Space  By : Elsabe Smit
    We like to take water for granted. What if water is in fact a form of live entity from outer space that communicates with us? What if water have many more healing qualities than we realise? Water is in fact a magical, miracle fluid that we should respect much more.
  • Piano Lessons Teaches Life Skills  By : Lisa Steeple
    Piano Lessons offer more than playing music. It offers intense goal setting and attention to detail training, bleeding over into other parts of your life.
  • Shine  By : Kathryn Bonner
    The is an uplifting meditaion. It helps us refocus our week, our dreams. It helps us put our priorities in place so that we can best impact the people we do business with on a daily basis.
  • Difficult Boss - 4 Steps To Make A Positive Breakthrough  By : Trevor Hill
    A difficult boss is one of the biggest challenges at work. Rather than wait in vain for a miracle, you can take steps yourself to make real progress.
  • How Many Lives Do You Have?  By : Tony Mase
    Conventional self-help guru "wisdom" has you "setting goals" in *all* areas of your life. What sayeth Tony on this? You're about to find out. :-)
  • Indulge in the V.I.P. Treatment  By : Weston Lyon
    If you want to get more done in less time - while making more money - you have to learn to indulge in the V.I.P. Treatment.
  • 3 Common Errors of Teambuilding Programmes  By : Tamsin Fox Davies
    Everybody wants to do teambuilding, but get it wrong and you could be wasting time, money and have a negative impact on your team. Tamsin spoke with Doug Henderson about the most common errors made and how to avoid them. You can make those results more likely to happen by not making these mistakes.
  • Do You Want to Calm Your Fears?  By : Jennifer Selby Long
    We've been on an economic ride lately. There are a lot of things to worry about. Several years ago, a Chinese leader told me that 'change' is not an individual word, but a composition of two words: Wei and Gi. Wei means danger and Gi means opportunity. Danger and opportunity are intertwined, and how we deal with the danger defines how we will see and benefit from the opportunity.
  • What is Self-Respect and How Does it Relate to Self-Esteem?  By : Mark Arens
    There is a significant difference between self-esteem and self-respect. Self-respect is extremely important and is the result of a mindset that is grateful and humble and is focused on the interest and caring of others. Self-esteem, where there has been much praise and thinking highly of one's self, can prove to be disasterous to oneself and to others.
  • Action = Success!  By : Ursula Knecht
    To change from where you are now to where you want to be will require ACTION.
  • Overcome Obstacles Easily Right Now!  By : Kym Robinson
    Every comes up against problems in life whether it's related to our family, peers, money, work, conflict, or sickness. There are always plenty of things that we want, but there are always challenges or obstacles that we must overcome before we succeed.
  • Self Esteem + Self Confidence + Self Respect = Self Worth! Self = Net Worth. What Are You Worth?  By : Bob Urichuck
    Self esteem is an internal sense of worth. Self esteem reflects an inner confidence and self-respect and self esteem shines outwardly by the actions one takes. Find out how much is your self worth to determine your net worth!
  • Self Motivation And How To Get Some!  By : Kym Robinson
    Are you one of those people that have a difficult time finding the motivation to get things done? One of the biggest misconceptions in life is that motivation will simply fall into your lap and everything will be great! Unfortunately, that's not how it plays out in the real world. You really need to be proactive!
  • What if you are a mountain?  By : Berdine Bronkhorst
    Is it possible that we are not allowing ourselves to dream big, think big and really go for what we want 100%? We might think we are less than what we really are. In the process of forgetting who we are, we are shutting ourselves off from the normal and natural flow of abundance.
  • Tapping Into Your Subconscious  By : Heather Williams
    Discovering and utilizing your mind power to it's full potential. Your subconscious is a key feature in the life that surrounds you. Re-programming old negative belief that were instilled since childhood unlock the brilliance that is possible in your life.
  • Improve Your Body And Mind At The Same Time!  By : Kym Robinson
    To live a happy and productive life you might want to consider the benefits of constantly improving your body and mind!
  • Napoleon Hill called it Think and Grow Rich  By :
    Napoleon Hill in quoting Andrew Carnegie called it definiteness of purpose. Norman Vincent Peale called it the Power of Positive Thinking. Today the favorite phrase seems to be The Law of Attraction. It's a phrase you have undoubtedly heard over and over again throughout your life, "Like attracts like". Better still "You reap what you sow", and of course the famous "You get what you give".
  • Quantum Theory or The Science of Thought  By :
    In the early nineteen hundreds, Andrew Carnegie recognized that there was a philosophy to success. In his advanced years, he acknowledged that he needed a younger, yet still, passionate person. He found what he was looking for in 25-year-old Napoleon Hill. Hill's dedication to this pursuit was unequalled. He spent the next 20 years researching and interviewing the most successful people in the world.
  • The Power of Intention and Internet Marketing Success  By : Steve Weber
    Do you believe in the power of intention? How much of your success in life is the result of intention? Hopefully, you already know the answer is 100%.
  • Live For Today!  By : Keith Shaw
    In your life, everyday, there are a myriad of things all around you in the universe that can provide you with inspiration and motivation - IF you are ready and willing to receive them. The concentrated, conscious and aware person is ALWAYS on the lookout for these moments - and uses them to their best advantage to get them through both the good and the tough times.
  • Accept Yourself First!  By : Holly Cox
    The first step in creating the life of our dreams is to arrive at a place of true self acceptance. To begin the process of accepting ourselves, we might want to consider these questions.
  • The Juice is Worth the Squeeze  By : Weston Lyon
    To make life worth the squeeze, we have to know what we want. Then, and only then, can we take action to make life worth living.
  • Changing Your Stress By Changing Your Perception. An Excellent Stress Technique  By : Lee Boniface
    Stress is often seen as something that happens to us, while it is true that events do happen we would prefer not to happen, how we cope with those situations is down to how we perceive life. This is not always our natural default setting, however when learnt we can reduce our stress dramatically
  • Philadelphia Life Coach Shows You How to Transform Your Upset and Stay Calm  By : Jeannette Samanen PhD
    Philadelphia life coach, Jeannette Samanen, Ph.D. explains the costs of becoming upset in the face of adversity and teaches you how to calm down so you can become more effective and enjoy life more.
  • Get Your Act Together or Admit You Just Don't Get It  By : David Brooke
    You're a mess. And you're a mess because you can't stop thinking about what a mess you are, when you're thinking at all. Now cut the navel-gazing and self-indulgence crap. People depend on you, and if they don't you're in worse shape than I thought.
  • Super Manifesting  By : Tanja Diamond
    Super manifesting. Get the scoop from the pros that make manifesting a daily occurence.
  • The Truth Why So Many People Fail With Self-Help Programs  By : Barry Share
    There are thousands of self-help or life improvement programs for sale everyday world wide, so why is it that of those that are sold, 99% of the purchasers will not achieve their hopes and dreams.
  • Life Balance And How To Get Yours  By : Kym Robinson
    If your life has gotten to the point where it seems there are endless demands on you, you will feel stressed out, frazzled, and fatigued. You need to de-stress by balancing out your life.
  • The Most Important Discipline of Employee Motivation  By : Bob Urichuck
    Employee motivation can be an easy task especially when the team leader demonstrates the appropriate disciplines. The simple disciplines encourage employee motivation to happen naturally. The wonders of "monkey see, monkey do" approach. Find out how you can have the most important discipline of employee motivation
  • Death by (Electronic) Chocolate  By : Denise Ryan
    This article gives tips on how to feel less overwhelmed and stressed out by our increasingly demanding lives.
  • How To Make Time For Self Meditation  By : Lee Boniface
    One of the areas of meditation that seems to come up again and again is do I really have the time to meditate? In this article I look at by turning around your way of thinking by illustrating the value of meditation, can make it seem as though the time is suddenly there.
  • It is ALL in the PLAN!  By : Ursula Knecht
    Have you ever wondered why the things you want the most in life take so long to achieve. Then because it's takes so long to achieve it, you just give up and start on something new.
  • You Must See The Finish Line  By : Keith Shaw
    An astonishing 90% of the population has no ideas or plans for what they want out of life! Without a solid life plan to take a hold of, these "drifters" will not have direction or the peace of mind to maximize their lives. Here's how you can craft the life plan to achieve your dreams
  • 5 classic Reiki principles still show the way to success in 21st century  By : Alexander Gottwald
    Quick description about the history of Reiki during the past 100 years both in Japan and in the western world. 5 very important reasons for learning Reiki online based on the principles Usui Sensei taught his disciples.
  • A Vision of Success ?  By : Katherine Baka
    Life Mapping: A Vision of Success
  • Coaching and Team Management  By : Katherine Baka
    Why Coaching is the Way to Go in Team Management?
  • You Too Can Be Happy Right Now!  By : Kym Robinson
    Do you think you need your life circumstances to change before you can be happy? Maybe and maybe not! Here are some ways you can be happy now!
  • How Leaders can Intuitively Achieve Work-Life Balance  By : Leslie Cunningham
    When making money becomes all about the end result, our actions and interactions at work become mechanical and lifeless. Our body shows up, but our soul is out to lunch. The magic is gone. We become robotic and lifeless.
  • Mistakes and Learning  By : Rick Kirschner
    One of my favorite metaphors that I use in teaching the Art of Change Skills For Life involves a guy whose daily life requires that he walk down a dark road.
  • Creating whatever you want through your mind  By : Heather Williams
    Recognizing your mind controls every situation and taking action and control of your mind in order to develop more of what you want in your life. Inviting peace and calm into for life while releasing stress, tension and anxiety. Understanding and developing your best mind power.
  • Stress In The Workplace 5 Easy Steps How To Reduce It.  By : Lee Boniface
    One of the areas of life that I get asked about the most is stress in the workplace, which is kind of sad as many of us spend a huge amount of time at work. This article looks at simple but effective ways of reducing your stress in the workplace, from how you begin your day to how you deal with some of the challenging people you may meet along the way.
  • The Economy and Your Attention Deficit Disorder (ADD)  By : Jennifer Koretsky
    The economic crisis has many adults with Attention Deficit Disorder (ADD) feeling anxious and fearful. Here is an action plan for managing those feelings during this difficult time.
  • How to Invest in Your Self  By : Karin Marcus
    The best place to put your money right now is in building a personal reserve and in developing your skills and talents. Investing in your self involves a commitment of time, energy, and resources toward personal, intellectual, and spiritual growth. Often in difficult times people deny their personal needs, but it is precisely during periods of stress that self care is crucial. Here are some easy steps to get started.
  • How To Achieve Personal Development and Spritual Growth  By : Blanca Stella Mejia
    This article on personal development and spiritual growth teachers how to find strength by going deep into oneself, how to let go of pain and emerge stronger from adverse experiences that almost crush us. Real life experiences are shared and practical tips are offered.
  • "Where is the Dust?" A Search for the Gold Dust in Achieving Your Goals  By : Russ Sutton
    Many persons are looking for the barriers to achieving their goals, for the 'Gold dust' others may possess. This is a short article that will assist in realizing your visions and dreams. The way to break those barriers and live the life you really want. You will see how impotant it is to set goals you actually want and why this is important to your success.
  • How To Find Stability In A Crisis At Work  By : Trevor Hill
    When we are in the midst of rapid change, it is too easy to be swept away. We long for some stability so we can orientate ourselves and then take action that supports our best interests. Actually, we can find that stability within ourselves if we know where to look.
  • Burn Out Is Bad For You!  By : Kym Robinson
    Burn Out is not a good feeling! I know this to be true lately! Here are my tips on what to do if you are suffering burnout!
  • Are You Resilient?  By : Maurine Patten
    Resilience is the ability to maintain stable, healthy levels of psychological and physical functioning in the face of loss or stress from disruptive events. It is a skill that can be learned - even at an early age. Discover how your thoughts and beliefs affect your resilience. The way you choose to cope with what cannot be changed makes the difference in how resilient you can be. You can regain your momentum and feel good about who you are.
  • Work From Home Success: Lessons of a 4-Year-Old  By : Jennifer Herndon
    Have you noticed how kids don't take "no" for an answer? Especially when they really want something. When you are first trying to find work from home success, you should run your online business like a 4-year-old. Decide what you want. Take action towards your prize until you get it. Don't take no for an answer. Not from your friends, yourself, or the marketplace. The only way to fail is to quit.
  • Dress for Interview Success  By : Camilla Patten
    Many job seekers are concerned with what to wear to a job interview and how to make a professional impression on your recruiter during the job interview. Your dress code (job interview outfit / attire) plays a supportive role in creating a good first impression to the recruiter or employer at the job interview. Be sure to check out jobs.co.za Job Interview Fashion Guidelines for job interview success.
  • Receivers/Takers and Inclusive/Exclusive  By : Bernice Ross
    Receiving and taking are not the same. Who shares and who tries to keep? Exclusion and inclusion also bring their own consequences. Which will you choose?
  • Emotions and Intelligence  By : Bernice Ross
    Can you function using just intelligence or just emotions? Do they work in concert?
  • Listening/Hearing and Friends/Enemies  By : Bernice Ross
    Do you listen without hearing? And, are you your own best friend?
  • Get Ready For Unemployment  By : Marilyn Katz
    A job loss can be a crisis, or it can be an opportunity. Take simple steps to prepare yourself with unemployment so you can use the time off work to make our life better.
  • Forgiveness is the Most Powerful Healing Tool of All  By : Ana Holub
    Forgiveness is the most powerful healer of all. It can take you all the way to peace with yourself, with your world, and with God. What do you mean when you say the word "forgiveness"? For me, it means surrender, letting go, allowing, and acceptance. Acceptance of what is, of what has been, and acceptance of ourselves just the way we are. Forgiveness means that we choose to love LOVE more than we choose to hate the world.
  • Loyalty vs. Betrayal  By : Bernice Ross
    Native Americans believe that the time of year in which you are born influences the energy that you will carry throughout your life.
  • Are you contributing to crime by reading the newspapers?  By : Elsabe Smit
    Every time we read details of crime in a newspaper, we condition our brains to accept more information about the crimes. That makes crime acceptable and we accept negative thoughts as a cheap substitute for Love.
  • Coaching Skills: A personal view  By : Matt Somers
    What are managers to make of all this talk of coaching? Despite the rhetoric is there really any place for this type of approach is the real world of work? Can managers really adopt a coaching style without losing sight of other skills that have made them successful? This article starts the debate.
  • Well, Are You or Aren't You?  By : Weston Lyon
    No matter what you want to be when you grow up, you have to BE that person to become successful.
  • Figure out Why You're REALLY in Business and Client Attraction Becomes Big-time Easy  By : Fabienne Fredrickson
    For years, I'd wondered what my 'calling' was and how to weave it into my business. I've always known that I was here for something bigger than I could dream, but I couldn't figure out what that was. What I hadn't realized was, when you're tapped into your 'calling,' Client Attraction becomes effortless. Want to know how to find yours and weave it authentically into your own work to make Client Attraction big-time easy?
  • Create a Fabulous Life by Divorcing Thoughts That No Longer Serve You!  By : Holly Cox
    Our thoughts and beliefs can enhance our lives, or they can drain our spirits and leave us feeling empty. When we hold on to beliefs that are not true and no longer serve us, we continually press the pause button on our lives. We need to divorce the beliefs that hold us back from living dream-come-true lives.
  • Seven Reasons to Hire a Retirement Coach  By : Lin Schreiber
    If you've been researching retirement, you've probably been told you need a Retirement Coach. You do not need a Retirement Coach, but you may very well want one. The truth is there isn't anything a Retirement Coach can do for you that you can't do for yourself. The big question is - will you do what you need to do on your own and will you get the result you really want? A Retirement Coach to help you in the following 7 areas:
  • How to Influence Others Through Mental Imagery  By : Anthony Churchill
    This article focuses on the many and varied ways in which words, through imagery and the selection of emotive terminology can be used, particularly in advertising and sales, to influence people and their choices.
  • When You're Feeling Fear You Can Do It Anyway  By : John Halderman
    Have you ever been overwhelmed with fear as you have faced doing something? We all have I think each at our own level, with some becoming physically immobilized by it. If your fear feelings overpower you to the point of inaction you have given fear the upper hand.
  • How To Harness The Power Of Support Groups  By : Sarah Cooper
    how to find or create a support group to help you meet professional or personal goals.
  • Effective Management Strategies  By : Gary Pettit
    Every one of us only have 24 hours in a day to work with. Hence, time management strategies allow you to accomplish more within a few hours, instead of having to extend your work on a single task for days. Keep reading for a few strategies that you can apply to achieve these goals.
  • A Journey of Recovery  By : Heather Williams
    A womans journey of recovery and awakening. The trial and tribulations attached to recreating yourself while discovering yourself. Do or die and this woman was not dead.
  • 5 Lessons Of Success  By : Patric Chan
    What does it take to get to the next level? Observations and conclusions from the events that happened in in my life in 2007 that I hope you can learn a little something from.
  • Healing from Emotional Abuse and the Physical Injuries of Domestic Violence  By : Dr Jeanne King PhD
    Each time I encounter the body's ability to heal itself, I'm in awe. And to witness the role of intention in this is even more mind-boggling. Read on to see how you can take control of mending your mind and body from domestic abuse.
  • The Secret To Happiness In Today's Stressed Out World  By : Keith Shaw
    You were born into the world with an innocent mind, heart and a pure, unblemished, open spirit. You had no prejudice, no preconceived notions, no anger, fear, anxiety or stress. However, over the course of your life, the pressures of society and opinions of others clouded your vision, mind and of course - your spirit. Here are tips on how you can open your heart to others.

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